December 31, 2011 swimming eve.
We all know the Yinzteam Polar Bear Plunge is tomorrow morning. For those of you who are joining us — swimming or support — here are the details:
* The Crappys — including my parents — will in the Mon Wharf lot by 8:30. As we’ve done the past two years, we’re going to park on the side closer to the Point, so head down that way when you arrive and look for the red Element.
* Haven’t been to the Wharf before? Best way is to approach from Wood Street at Fort Pitt Boulevard and look for the yellow sign, as seen in the pic below:
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* Make an effort to get there early. We lost some swimmers last year when they got stuck in traffic.
* Swimming usually starts after 9. We’ll go around 9:15 or something.
* The weather’s going to suck. Expect rain and temps around 40 when it’s time to swim.
* Bring: Towels, warm clothes, cameras, shoes you can wear in the water and others to change into after.
* Tip: It might sound counter-intuitive, but I’ve found it’s easier to make the plunge in just a bathing suit. You’ll have much less cold, wet clothing to remove once you get out — and trust me, you’ll be in a hurry to get the wet, cold stuff off.
* When we’re done? We’re heading to Piper’s Pub, 1828 E. Carson St., for beer and Irish boxty (or maybe that’s just me).
* Watch Twitter tomorrow morning for any updates. I’ll use the #yinzteamplunge hashtag for easy searching.
See y’all there.
Tags: beeeeer, holiday fun, i'm an idiot, weather freak boy, woo-hoo, yinzteam
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December 27, 2011 swim (volume four).
Yes, I’m going to do it again.
Yes, we’ll be in the Mon Wharf parking lot, on the side closer to the Point, by 9 a.m. Sunday.
Yes, I still think this is the best way possible to start the new year.
No, it’s not going to be as warm as it was last Jan. 1.
Yes, I still think you should join me.
Yes?
Tags: holiday fun, i'm an idiot, internet fun, pixburke, woo-hoo, yinzteam
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December 20, 2011 surprise.
Yep. I did it again.
Tags: internet fun, woo-hoo
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December 11, 2011 done (with some help).
A few minutes after 10 a.m. Saturday, I crossed the mat on North Shore Drive, set to run for 3.1 miles.
Thirty-six minutes and fifty-two seconds later, I was done. Tired. And awfully happy.
I was really concerned about my pace at first — I was pretty keyed up and didn’t want to start too fast and run myself out before I finished. But Kelly and Pam kept me at a reasonable pace, and after almost a mile I felt pretty good. By the time we got to the halfway point, I was feeling great, and it apparently showed — Kelly said we were running just over a 10-minute pace, which is ridculously fast for me. That was a little hard to maintain as we ran back towards the stadiums on the trail because of the crowd.
And it got harder when we turned up towards the finish line. The course was almost dead flat, with two exceptions: a little downhill slope after we veered onto River Avenue and back at the science center, where I completely forgot that we’d have to head up a short, steep hill to get back to North Shore Drive. Ouch. It wasn’t much of a hill, but it was a killer at that point. I give Kelly all the credit in the world for letting me know how much was left and gently nudging me to keep up a decent pace.
Seeing the finish line was a relief. Seeing Sara, who walked over from her apartment to watch, was a boost.
And crossing the line with Kelly and Pam? Awesome.
We grabbed some drinks and I headed back to the finish, where I found Emily just in time for the two of us to watch Mrs. Crappy, who ran more of the 5K than she walked, cross the finish line.
I did it. And I’m ready to do it again.
—-
I didn’t do this by myself, though. As I’ve said before, the thing that kept me from quitting this time was asking for help from my friends. You guys did that, on Twitter, on Daily Mile and whenever we saw each other in the last two months. That’s the one thing that made all the difference this time around.
I have to thank the people who came out — or tried to — on Saturday. The morning was kind of a mess, and there were a few people I didn’t even see before, during or after the race — but I really appreciate the fact that you were there.
Pam and Kristen — our neighbor who until just a few weeks ago knew me only from reading this blog — get special thanks for running with me the whole way. Kristen — and Roxy, the honey-brown dog I met on California Avenue a while back — came out to run with a bunch of people she had never met; Pam has been one of my biggest Daily Mile supporters, and having her there meant a lot.
You may have heard me mention my coaching staff occasionally in the last couple months. Kelly and Emily are two-thirds of that staff, and they have been amazing. Both have patiently answered an unending stream of stupid questions; both cheered for me nearly every time I finished a C25K workout. And they were both there on Saturday — Kelly ran with me every step, and Em was cheering at the finish. It it not an exaggeration to say I could not have done this without these two, and I am so grateful for both of them.
And I am most proud of the third member of my coaching staff. Mrs. Crappy has had the never-ending #deathcold in the weeks leading up to Saturday; that meant she really got to run only twice in the two months leading up to the race, and despite that, she ran more than half of the course. If you know her as I do, that’s not a surprise. You know she’s stubborn as hell; you also know she’s really good at this. When she was running years ago, I was always impressed with her steady pace that she could keep up for miles and miles. She also used to pester me about running; because I am nearly as stubborn as she is, I never listened — until now.
Honey, you were right. Thank you.
Tags: ruuuuuuuuun, woo-hoo, yinzteam
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December 8, 2011 saying goodbye.
Since the beginning of October, I’ve been spending a lot of time with a mysterious English woman. We usually meet early in the morning, often before sunrise, when she would spend a half-hour whispering sweet nothings to me in that amazing accent.
“Warm up.” “Run!” “Walk.” “Run!” “Cool down.” Spicy stuff, right?
But as I progressed through Couch to 5K, I noticed that my English friend was talking to me less and less each week. As the walking sessions disappeared from the workouts, she became … distant. Sure, she sounded as enthusiastic as always, but something just wasn’t the same. So after my run last Saturday morning, we broke up.
Oh, and I finished C25K the same day.
And that means I was just a week — and now about 48 hours — away from my first actual race on Saturday. I know I can do this, but I’m nervous and excited about it anyway. The course isn’t hard — I’ve walked it before — the weather’s going to be great and it sounds like I’ll have a couple dozen friends joining me for the race, something I’m grateful for. I can’t wait for Saturday morning, but there’s still some doubt, too, even though I’ve already run the distance a few times. I don’t know why this is bugging me so much, but I can’t wait until Saturday morning to go run and dispel the doubts.
And in the meantime, I’ve found a new woman to run with. She’s the voice in the Nike Plus app; she seems nice, but she’s all business, chattering about pace and distance and blah, blah, blah. I guess I’ll stick with her for a while, but I’m kind of missing the nice English lady.
—
If you’re joining us on the Jingle Bell Run, you can pick up your packets early at the REI at South Side Works, or you can just grab them before the race. And if you’re still thinking about joining Team Crappy, you can do so here. See y’all Saturday!
Tags: ruuuuuuuuun, woo-hoo, yinzteam
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December 7, 2011 a month.
Sure, I’ve posted a couple times since I completely punted National Blog Posting Month, but there’s been a bunch of stuff I missed in the meantime. So: A) Bullet post. B) Completely ignoring the fact that I punted National Blog Posting Month, especially now that we’re seven days into December C) QUIT ROLLING YOUR EYES AT ME.
- There were several football games, the loss of one I acknowledged with the video of my, ahem, old friend Brutus. The final home game, though, was the really odd one — Penn State with no Paterno was easily the weirdest game of the weirdest season I’ve ever experienced.
- And then Ohio State hired a new coach. I’m happy that Urban is already making Michigan fans twitchy, but I’m not totally sold yet.
- We had a lovely Thanksgiving, thank you. Dinner was with Mrs. Crappy’s family in Washington; we then traveled to Columbus to prepare for the Beat Michigan weekend, the results of which you already know. But my favorite part might have been my Thanksgiving night snack of White Castles and Mad Elf at my parents’ kitchen table.
- And if that wasn’t the best part, it would have been listening to my niece on the phone that evening telling me that her hair had been crumpled.
- I hadn’t made the family spaghetti in years; in the last month, I’ve made it twice, once for the annual Beat Michigan dinner in Columbus and once for friends just a couple days ago. The good news: I still remember how.
- Football travel is over. I love going to Columbus for games but the endless driving back and forth gets really old by the end of the season.
- I saw Yonder Mountain String Band at the beginning of November because I was twitchy for a show; we saw the String Cheese Incident last night because that’s what Mrs. Crappy wanted to do for her birthday. Good stuff, too, although SCI can be a little too noodle-y, even for me.
- I got to miracle Boo and Butter for last night’s show, thanks to Pam, who won tickets through WYEP but couldn’t go. Teresa gets bonus points for the assist.
- Remember the nice English lady who helped me through Couch to 5K? We broke up. It wasn’t her; it was me. I finished C25K last weekend, just in time to be ready for my first 5K on Saturday morning. I’ll tell you more about that later today.
- HOW COME IT’S NOT SNOWING YET?
- I totally changed our outdoor Christmas lights, and they’re still not quite right.
- I’m still not really feeling Christmas yet. But that’ll come.
- And I apparently need to add a picture to the banner; if I don’t you can’t really see the snow that WordPress gives us every December.
So. How’ve you guys been?
Tags: beeeeer, college football, domestic bliss, family, hippie music, holiday fun, nablopomo, ruuuuuuuuun, winter obsession, woo-hoo, yet another dreaded bullet update, yinzteam, yum
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