Uncle Crappy

Mar 25 2012

Sports

nipples.

I — we — had a good morning.

Mrs. Crappy and I set off from the parking lot along the North Shore Trail a little after 9 this morning.

Eight and a half miles later, I returned to the car. Mrs. Crappy? She did five miles, running most of the way.

I am pleased, for a couple reasons. First, this is my longest run to date, and it’s already helped me deal with The Voice I wrote about a few days ago. When the nice woman from Nike Plus told me I hit seven miles, I realized that I was more than halfway towards a half marathon, and I still felt great. Barring an injury, I’m going to get there on May 6.

Next, I did this all on my own. My Saturday running friends have been great at pushing me to distances I probably wouldn’t have tried had I been running by myself, and part of my frustration that bubbled up last week was with my ability to find reasons to not go out and run five or six in the morning before work — even though I can. Getting to 8.5 on my own felt like I was clearing a huge hurdle.

And finally, I’m so proud of Mrs. Crappy. We didn’t run together — she’s still getting back into it and wants to do that on her own — but she picked a course along the North Shore and ran most of it. And when we got back, we found she had done just over five miles.

There were two things that kept the morning from being perfect. First, the groin continues to be an issue. It was tight from the start, despite extra stretching; I stopped and stretched it several times during the run, and I think that helped. But wow is it sore now.

Aaaand then there’s the title of this post. I mentioned after we volunteered for the 2010 Pittsburgh Marathon that we didn’t see any cases of bleeding nipples at our water station at mile 7.8, although friends told me they saw plenty later in the course. I had thought about the possibility that I might need to take preventative measures once it got warmer and I stopped wearing compression tops under my gear.

Did I do that today? Of course not. And about the time I ran off the 16th Street Bridge and back to the North Shore Trail, I noticed that my chest was stinging, on the right side at first and then on both sides. I knew what it was — and had I been wearing white instead of red, it would have been obvious — but I didn’t look until I got back to the car.

Yep. Bleeding nipples. And let me tell you — bleeding nipples in the shower is a pain quite unlike anything I’ve ever experienced.

So. Band-Aids. Nip Guards. And an extra degree of caution until the weather cools again in the fall.

This running stuff is crazy — I hurt, I have injuries and annoyances I never imagined — and I love it.

Tagged i'm an idiot, ruuuuuuuuun, uh-oh, woo-hoo

Mar 23 2012

5 Comments

Ohio, Sports, Uncategorized

answered.

Let’s go back to September 1999, when I was faced with a tough decision.

No, it wasn’t whether I would marry Mrs. Crappy; I went ahead and did that on Sept. 25 that year, and I’m still happy I did.

The decision came a week earlier, when OU, the Crappys’ alma mater, sent its football team into Ohio Stadium to play the Buckeyes. My decision: Rah, rah, rah be true to my school? Or jettison the notion of ever setting foot inside the building wearing anything but scarlet and gray.

In the end, both Mrs. Crappy and I stuck with our school. We snuck into an alumni party at Fawcett Center, we cheered for the Marching 110 and we even might have been a little excited when OU led Ohio State in the first half.

We’ve done that drill two other times since. It’s fun, because there is very little pressure; no one expects OU to win, and if the Bobcats play well, we can walk away feeling good.

OU’s run into the NCAA tournament brought Mrs. Crappy to a similar decision. She grew up in North Carolina, even living in Chapel Hill for a couple years. Just as I’ve been a Buckeye for as long as I can remember, she’s been a Tar Heel for her entire life. And once OU beat South Florida on Sunday, she faced the same question I did in 1999.

I asked her when I got home from work Sunday night.

Her answer?

“I’m not sure.”

I couldn’t blame her for her indecision. Turning on a dime and cheering against the team that’s been yours pretty much since birth isn’t easy. I didn’t bug her about it, because I knew she’d had to make up her own mind.

And she did.

Decision?

Let’s go Bobcats.

Tagged college football, history, hoopage, woo-hoo

Mar 21 2012

2 Comments

Elsewhere, I Have No Idea

headphones.

Or maybe a home theater sound system. Set to play really loud.

(h/t @matt_rosenberg)

Tagged hippie music, internet fun

Mar 20 2012

6 Comments

I Have No Idea, Pittsburgh, Sports

doubt.

About a mile into my run tonight, I started feeling a pain at the top of my right leg.

Actually, that’s not right. At first, it just felt tight. That turned to a pain, and got sharper and sharper by the minute.

It was warm tonight, warmer than any day I had run on since I was in the Army, I guess. I didn’t have any water with me, so I detoured towards my house to get a drink before continuing.

And as it turned out, that was all for the day. I came back outside after getting the drink and started off down the street again, but with that stop whatever muscle it was in my groin turned from annoyed to pissed. I hobbled back to the house, threw a minor tantrum and grabbed the frozen peas for an uncomfortable icing session.

* * *

I took that picture tonight, after my fit. I sat on the landing of the stairway up to the second floor, staring at my shoes. Thinking.

Actually, not thinking. Listening to the voice, the one that wonders what the hell a fat 45-year-old is doing trying to run 13.1 miles.

And on days like these, I don’t have an answer to that question.

There are lots of reasons why running is a good idea for me — to be less fat, to be less susceptible to the heart issues my family has experienced, to spend time with friends, to do something I’ve come to enjoy since I started in October — but on the bad days, I don’t have a response to the voice when it says “You can’t do it.”

And what can I say? I don’t know if I can do it. I haven’t run thirteen miles. Most of the time it doesn’t seem terribly long, but on days like today it seems like an insurmountable number. Thirteen miles. I’ve managed to get past seven miles twice — with some walk breaks — most recently last Saturday. This weekend, with the help of my coaching staff, I’ll try to get to eight. And while I probably won’t be in the same frame of mind then, at the moment, even eight seems like an impossible distance.

I know — runners have bad days. I usually can shrug off a bad run, but once in a while, I spend too much time listening to that voice. And I find myself staring at my shoes while I sit on the stairs.

I can deal with a pulled muscle. But I look at the calendar and see that I have a 10K in about two and a half weeks and a half-marathon in just over six. I don’t have time for doubts. I shouldn’t listen to the voice.

But I’m not sure how to make it go away.

Tagged i'm an idiot, ruuuuuuuuun, uh-oh

Uncle Crappy

words. pictures. beer.

nipples.

answered.

headphones.

doubt.

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