yogaversary.

Two years ago Sunday, I walked down the hill in Grandview Park on Mount Washington, accompanied by some pretty significant misgivings, for my first yoga class. In spite of my nerves, that morning was close to perfect: sunny and warm, but not at all uncomfortable. Two years later — on Sunday morning — I walked down same… Read More yogaversary.

water slinging.

I have a perfectly good reason to show up on Western Avenue at 5 a.m. on a Sunday morning. Just like some of you guys will have a perfectly good reason run down Western Avenue a few hours later. Yep. Mrs. Crappy and I are working the Pittsburgh Marathon water station on Western Avenue —… Read More water slinging.